How Does Nattokinase Lower Heart Disease Risk?

nutritional values

In eastern Asia, natto (a soy-based Japanese food) has been very popular for a thousand years. Nattokinase is an enzyme found naturally in natto, and this enzyme is formed while natto is undergoing fermentation. Natto’s fermentation requires a unique bacterium known as Bacillus subtilis. Consumption of natto has been related to an average longer lifespan of […]